Lutein - Eye Health

Name: Lutein - Eye Health

Scientific Name:

Intro: Lutein is a naturally occurring pigment found in plants. When ingested by humans, it concentrates in a section of the eye called the macula, which is a small area in the center of the retina. Lutein acts as an antioxidant, protecting cells against the damaging effects of free radicals. Lutein is not made in the body and must be obtained from food or vitamin supplements. Lutein is found in large amounts in green, leafy vegetables such as spinach.

Nutrient Content:

Benefits:

Most beneficial in the prevention of various conditions affecting vision and the eyes
Protect the eyes against radiation damage by acting as an optic filter and an antioxidant
Substantial protection against the type of damage that leads to macular degeneration
Possible benefit to patients diagnosed with retinitis pigmentosa

Comments: Dietary Supplement Information Bureau recommends approximately 6 milligrams (in a softgel form) a day as a reliable guideline for the amount of Lutein intake per day for optimal health. This dietary supplement is considered safe when used in accordance with proper dosing guidelines

Caution: Women who are pregnant or breast-feeding are encouraged to consult with their health practitioner before undertaking any regime of supplements. This dietary supplement should not be used in children under 10 years of age unless recommended by a physician.

Possible Interactions

Orilstat
Orilstat decreases the absorption of fat-soluble nutrients, such as lutein, from the digestive tract. It is recommended not to take these agents at the same time. Supplementation with the affected nutrient may be necessary.

Mineral Oil
Mineral oil decreases the absorption of fat-soluble nutrients, such as lutein, from the digestive tract. It is recommended not to take these agents at the same time

Bile acid sequestrants like Cholestyramine, Colestipol, Colesevelam
These medications decrease the absorption of fat-soluble nutrients such as lutein. Supplementation with the affected nutrient(s) may be necessary.

Olestra containing products
The non-fat, calorie-free cooking oil decreases the absorption of fat-soluble nutrients, such as lutein, from the digestive tract. Supplementation with the affected nutrient may be necessary.

Chitosan
This nutrient decreases the absorption of fat-soluble nutrients, such as lutein, from the digestive tract. It is recommended not to take these agents at the same time. Supplementation with the affected nutrient may be necessary.