Name: Chromium Picolinate - Sugar and Fat Metabolism
Scientific Name:
Intro: Chromium was first discovered as an essential trace element in 1955. The body of an average healthy individual contains only several milligrams. However, this small amount plays important roles in the enhancement of insulin’s effectiveness, regulation of blood sugar levels, and the activation of various enzymes for energy production. Working together with insulin, chromium is a vital part of the body’s natural mechanism for controlling blood sugar levels. Chromium may also play a role in regulating blood cholesterol levels. Research has suggested that chromium may have a number of targeted clinical uses. Because it plays a role in maintaining blood sugar levels, chromium has been used in the treatment of diabetes and hypoglycemia.
Nutrient Content:
Benefits:
Comments: The Dietary Supplement Information Bureau recommends a daily dosage of approximately 200 mcg of Chromium for optimal health. This dietary supplement is considered safe when used in accordance with proper dosing guidelines.
Caution: Individuals who are diabetic or hypoglycemic are advised to use this supplement under a doctor's supervision because chromium ma enhance insulin sensitivity and may affect blood glucose levels. Pregnant women and those who are breast-feeding are advised to consult with their physician before taking any supplements.
Chromium may have possible drug interactions with the following:
Corticosteroid Medications
Corticosteroids may increase the amount of chromium eliminated in the urine. This may result in corticosteroid-induced diabetes. Supplementation with the affected nutrient may be necessary to correct this condition.
These drugs include prednisone, hydrocortisone, methylprednisolone, prednisolone, betamethasone, budesonide, triamcinolone, dexamethasone, cortisone, beclomethasone, flunisolide, fluticasone, fludrocortisone, mometasone .
Sugar
Eating to much sugar in your diet may increase the amount of chromium eliminated in the urine. Supplementation with the affected nutrient may be necessary.
Carbohydrates
Eating too many carbohydrates in your diet may increase the amount of chromium eliminated in the urine. Supplementation with the affected nutrient may be necessary.